Welcome To Pilates Works, Inc.
I’ve been a certified personal trainer for 33 years and a Stott trained Pilates instructor for over 15 years. The studio is 1100 square feet of the most up to date fitness equipment available. The area’s only Power Plates. The latest and greatest in fitness/rehab; reverse osteoporosis, tone and strengthen muscles, strengthen core, increase flexibility, lose weight, reduce pain. You name it, this machine does it!
Debra GoldmanPilates Works, Inc.
I am thrilled to announce the addition of a truly unique piece of Pilates apparatus to the studio. The Avalon chair's highly adjustable resistance mechanism allows for safe and effective exercises for the entire body. With full spinal support, the Avalon chair is recommended for use by men and women of all ages.